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Individual Relationship Therapy

Create a life that brings you joy.

Develop authenticity, boundaries, and charisma. Knowing yourself is the best path to confidence.

Stop wasting energy with poor communication. Learn how to create amazing relationships.

Skilled communicators have more opportunities in life. Simple as that.

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Which professional is right for you?

Still have doubts? Use our tool to get some guidance or contact us directly.
Tool to Help Choose Professional

Is Individual Relationship Therapy for You?

  • Feeling Lost

    A therapist can guide you towards clarity in your needs and desires.

  • Lacking Confidence

    Learn about your strengths and triggers to better manage your relationships and environment.

  • Overwhelmed and Anxious

    With climate change, AI, and late stage capitalism, being overwhelmed is far too common.

  • Lonely/Isolated

    If relationships feel complicated, difficult to maintain, and hard to find, it could be your communication skills need a touch up.

  • Grieving a Loss

    Whether it's the death of a family member, friend, or pet, getting professional support can help.

  • Burnout

    Misaligned goals, worn out, under challenged, or overloaded. "Do less" isn't always the solution and it's important to understand your reasons for it.

  • Family Stress

    Relationships with parents and siblings are often complicated and trapped in past patterns. Creating something new can sometimes require a helping hand.

  • Creating You 2.0

    Maybe you're doing okay in life but you'd like to start feeling amazing!

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Free Consultation
Free 20 minute video call to help you choose which service and therapist is best for your situation.
Book Online
Get access to more availabilities, sooner, with online therapy.

Therapists Offering Individual Relationship Therapy

12 therapists offer this service in English.
  • Alice

    TRA, ANDC® Relationship Therapist
    Profile photo of Alice Brand
    Mission:
    I support highly sensitive and atypical individuals in transforming their differences into strengths, enabling them to build fulfilling relationships and lead a thriving life.
    Languages:
    • Français
    • English
    Locations:
    • Montreal - Plateau Mont-Royal
    • Online
  • Frédéric

    TRA, ANDC® Relationship Therapist
    Frédéric Labelle's profile photo
    Mission:
    Help people who feel isolated and excluded to develop their social skills and thus create a richer and more satisfying life.
    Languages:
    • Français
    • English
    Locations:
    • Montreal - Plateau Mont-Royal
    • Laval
    • Online
  • Marina

    TRA, ANDC® Relationship Therapist
    Photo profil de thérapeute Marina Serrao
    Mission:
    I help anxious people or those who put a lot of pressure on themselves to see their thoughts and emotions as sources of information, so they can regain their joy and freedom and become creators of their lives.
    Languages:
    • Français
    • English
    Locations:
    • Montreal - Plateau Mont-Royal
    • Online
  • See All Therapists

Practical Details

Price:

$115 to to $130 CAD
depending on the professional you choose.

Languages:

English, French, Spanish, and Portuguese

Receipts:

Receipts in Naturopathy
for private insurances.

Approach:

Relationship Therapy differs from psychotherapy by focusing on the personal development of the client and their relational skills rather than on diagnosis, interpretation, and treatment of a pathology.

Why Divan bleu?

There’s no getting around it, therapy isn't easy and it's expensive.
Choosing the wrong therapist can leave you feeling emotionally and financially drained. We're dedicated to making sure you don't live through that.

Handpicked Therapists

Over 95% of the therapists who apply to work with us are turned away, and we get applications every week.

Divan bleu is your access to passionate therapists who rise above the rest in authenticity and skill.

Human First

Our professionals master their approach, but they don’t hide behind titles, clipboards, or protocols.

You will receive help from caring people who put their heart in their work and truly care for their clients.

Specialists

There's no shortage of generalists. Therapists that list 10 or more "specialties" in an attempt to get as many clients as possible. We believe less is more.

You won’t find inflated lists here. Just commitment to doing deep and meaningful work.