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Ethical Non-Monogamy Therapy for Individuals

Open relationships,
normalized.

Polyamory, relationship anarchy, solo poly, nesting, swinging, and more… We aren’t strangers to your world.

Agreements, rules, boundaries. Sort it out with a pro.

Give yourself permission to design the relationships you want.

three love birds on a branch

Which professional is right for you?

Still have doubts? Use our tool to get some guidance or contact us directly.
Tool to Help Choose Professional

Is Ethical Non-Monogamy Therapy for Individuals for You?

  • Fear of Being Replaced

    Does every new date feel like a threat? Figuring out your specific triggers can help you better understand your jealousy and guide you towards a calmer nervous system.

  • Internal Conflict

    It’s easy to question yourself when stepping outside of societal norms. Deconstructing what is actually yours and what comes from your culture can help.

  • Unsure how to Open your relationship

    Starting the conversation in a way that respects your desires, your partner, and the relationship you already have, can take some finesse.

  • Difficulty Finding Community

    If you’re exploring non-monogamy for the first time, it’s common to not have any polyamorous friends and feel isolated.

  • Trouble Feeling Compersion

    While compersion isn’t necessary in a non-monogamous relationship, it’s definitely worth exploring what might be blocking it from happening.

  • Returning to Monogamy

    Sometimes it was just an exploration and a way to be sure that monogamy truly is the model for you. Talking to someone without a bias can better help you figure that out.

  • Understanding Attachment Theory

    Understanding your attachment model gives you solid insight to protect yourself from triggers and negative conflict patterns.

  • Desire to Grow

    Maybe you aren’t in a crisis of any kind and simply want to improve your communication and better show your love to your partners and metamours.

  • Heart-shaped neon sign in rainbow colors representing the diversity of our clientele
Free Consultation
Free 20 minute video call to help you choose which service and therapist is best for your situation.
Book Online
Get access to more availabilities, sooner, with online therapy.

Therapists Offering Ethical Non-Monogamy Therapy for Individuals

7 therapists offer this service in English.
  • Alice

    TRA, ANDC® Relationship Therapist
    Profile photo of Alice Brand
    Mission:
    I support highly sensitive and atypical individuals in transforming their differences into strengths, enabling them to build fulfilling relationships and lead a thriving life.
    Languages:
    • Français
    • English
    Locations:
    • Montreal - Plateau Mont-Royal
    • Online
  • Maëlle

    Relationship Therapist
    Maelle Lafond profile photo
    Mission:
    I support people in designing deep relationships that allow them to grow and explore.
    Languages:
    • Français
    • English
    Locations:
    • Montreal - Plateau Mont-Royal
    • Online
  • Frédéric

    TRA, ANDC® Relationship Therapist
    Frédéric Labelle's profile photo
    Mission:
    Help people who feel isolated and excluded to develop their social skills and thus create a richer and more satisfying life.
    Languages:
    • Français
    • English
    Locations:
    • Montreal - Plateau Mont-Royal
    • Laval
    • Online
  • See All Therapists

Practical Details

Price:

$115 to to $130 CAD
depending on the professional you choose.

Languages:

English, French, Spanish, and Portuguese

Receipts:

Receipts in naturopathy
for private insurances.

Approach:

Relationship Therapy differs from psychotherapy by focusing on the personal development of the client and their relational skills rather than on diagnosis, interpretation, and treatment of a pathology.

Why Divan bleu?

There’s no getting around it, therapy isn't easy and it's expensive.
Choosing the wrong therapist can leave you feeling emotionally and financially drained. We're dedicated to making sure you don't live through that.

Handpicked Therapists

Over 95% of the therapists who apply to work with us are turned away, and we get applications every week.

Divan bleu is your access to passionate therapists who rise above the rest in authenticity and skill.

Human First

Our professionals master their approach, but they don’t hide behind titles, clipboards, or protocols.

You will receive help from caring people who put their heart in their work and truly care for their clients.

Specialists

There's no shortage of generalists. Therapists that list 10 or more "specialties" in an attempt to get as many clients as possible. We believe less is more.

You won’t find inflated lists here. Just commitment to doing deep and meaningful work.