Partnered therapy for non-monogamous folk
More partners,
more love.
Open your relationship without making painful mistakes.
Build a solid foundation.
Do the work needed to enjoy ethical non-monogamy to the max.

Which professional is right for you?
Couples Therapy
Frequent conflictsDifficult communicationLoss of trustEmotional distanceSee Our Relationship Therapists →$140 to $160Sexology for Couples
Desire mismatchCommunication difficultiesIntimate disconnectionSexual anxiety or blocksSee Our Sexologists →$140 to $150Couples Psychotherapy
Substance Abuse within the RelationshipPTSD Triggered by IntimacyTrauma*$160 to $235Divan bleu currently does not have any psychotherapists on staff. If you require this service we recommend Psychology Today.
*Prices are estimates from Psychology Today and not guaranteed.
Is Partnered therapy for non-monogamous folk for You?
Different Levels of Comfort
One of you is ready to start dating alone while the other isn’t ready for that step yet. Deciding what pace to go can avoid frustrations and anxieties.
Unbalanced Dating
While there’s nothing wrong with a partner dating more than the other, it can stir feelings of insecurity, jealousy, and negative comparisons with metamours.
Metamour Tension
Every new partner brings with them their own set of values, personality, and potential for challenges. It can feel overwhelming to be caught between two people you love.
Trouble Feeling Compersion
While compersion isn’t a necessity in non-monogamy, it’s definitely worth exploring what might be blocking it from happening.
Open, Swingers, Poly, Something Else?
Defining exactly what you want and finding common ground, is the first step to avoiding disasters.
Breach of Trust
Just because you aren’t monogamous, doesn’t mean you can’t violate boundaries. Cheating, keeping secrets, and not respecting agreed upon rules, has a profound impact on your relationships.
Managing New Relationship Energy
A new partner can evoke obsessive thought patterns. Respecting the relationships already established is an important part of ethical non-monogamy.
Continued Need for Reassurance
Maybe you’ve been poly for years and still feel jealousy. You might not feel legitimate still asking for reassurance. A therapist can help you find underlying reasons and validate your needs.

Therapists Offering Partnered therapy for non-monogamous folk
Maëlle
Relationship Therapist
Mission:I support people in designing deep relationships that allow them to grow and explore.Languages:- Français
- English
Locations:- Montreal - Plateau Mont-Royal
- Online
Valérie
Relationship Therapist
Mission:To offer a space where non-conventional loves, atypical identities, and spiritual quests can be explored with awareness, freedom, and meaning.Languages:- Français
- English
Locations:- Online
Guillaume
Relationship Therapist
Mission:I help individuals who experience unstable or painful relationships to better understand their interpersonal dynamics and to build healthier, freer connections.Languages:- Français
- English
Locations:- Montreal - Plateau Mont-Royal
- Online
- See All Therapists
Practical Details
$140 to to $160 CAD
depending on the professional you choose.
English, French, Spanish, and Portuguese
Receipts in naturopathy
for private insurances.
Relationship Therapy differs from psychotherapy by focusing on the personal development of the client and their relational skills rather than on diagnosis, interpretation, and treatment of a pathology.
Why Divan bleu?
There’s no getting around it, therapy isn't easy and it's expensive.
Choosing the wrong therapist can leave you feeling emotionally and financially drained. We're dedicated to making sure you don't live through that.
Handpicked Therapists
Over 95% of the therapists who apply to work with us are turned away, and we get applications every week.
Divan bleu is your access to passionate therapists who rise above the rest in authenticity and skill.
Human First
Our professionals master their approach, but they don’t hide behind titles, clipboards, or protocols.
You will receive help from caring people who put their heart in their work and truly care for their clients.
Specialists
There's no shortage of generalists. Therapists that list 10 or more "specialties" in an attempt to get as many clients as possible. We believe less is more.
You won’t find inflated lists here. Just commitment to doing deep and meaningful work.






