Polyamory and Non-Conventional Relationship Therapy

Find your balance in a romantic and sexual relationship model that suits you!

Do you have doubts about your identity, your orientation or your relational preferences, and you would like to clarify your desires, your values or your objectives?

Do you lack the confidence to express your desires to open the relationship, for fear of causing pain or losing your partner?

Are you afraid of losing the attention, affection or intimacy of your main partner if you open your relationship to other people?

Do you feel jealousy, insecurity, fear of abandonment or comparison, and you don't know how to overcome them?

Do you want to explore other forms of relationships, such as openness as a couple, ethical non-monogamy, hierarchical, non-hierarchical polyamory, solo-poly, etc.?

Book Appointment
Enseigne néon en forme de cœur aux couleurs de l'arc-en-ciel pour service de thérapie polyamoureuse

Therapy for Open Relationships

To help you work off the beaten path

You may feel different, misunderstood, even abnormal in your most intimate desires. It is not easy to see that your relationship or your sexuality is evolving and that you are no longer able to find your place.

Or again, it is possible that you are very comfortable with your model or with your orientation but you want to be sure to find an empathetic and familiar therapist with relationships that go beyond the normative hetero-monogamous framework.

Our therapists can meet with you, individually or with a partner, to help you find emotional and sexual fulfillment that suits you!

To find out how a therapist at Le Divan bleu could approach the question of polyamory, click here.

Marriage.
Polyamory.
Open relationship.
Cohabitation (or not).
Monogamy.
Asexuality.
Long distance relationship.
Relational anarchy.
Libertinage.
BDSM.

At the Blue Divan, these expressions are unique paths to loving and living your intimate relationships.

Un cube Rubik’s de 3x3 en lévitation sur la paume d’une personne

Need help with polyamory?

Live your relationships to the fullest
  • Support to express your desires while navigating the fear of hurting, losing, or betraying your partners

  • Support in polyamorous challenges such as cohabitation, coming out, time management, and sexuality

  • Deep understanding of each partner’s needs

  • Support in the face of jealousy, insecurity, fear of abandonment, or comparison

  • Help establish clear rules, boundaries, and agreements with your partner(s)

  • Resources and advice for open relationships, swinging, and unconventional orientations

  • Managing the practical, emotional, and ethical aspects of unconventional relationships

  • Helps manage conflicts, breakups, and transitions

  • Support in discovering and defining your own relational values

How Does Polyamory and Non-Conventional Relationship Therapy Work?

First Session

Individually or with a partner, you will talk about your difficulties and set your goals. Your therapist will help you express yourself and find your authentic way of being.

Duration and Frequency

You can come see your therapist once a week or once every two weeks at the start of the process. We recommend a minimum of 8 sessions to achieve positive results, but this depends on the situation. Occasional sessions may also meet your needs. This will be assessed with the therapist.

Afterwards

Subsequently, you will have a person who knows you and your life context and will be someone you can count on if necessary.

Our fees vary from $100 to $160 CAD depending on the professional. You can see the exact prices on each professional’s page, and explore our directory here.

Our services are available in English, French, Spanish, Portuguese

We offer Polyamory and Non-Conventional Relationship Therapy in Montréal, Laval, Charlevoix, St-Jérôme, and Lanaudière. We also offer Polyamory and Non-Conventional Relationship Therapy online.

We provide receipts in naturopathy for private insurances.

The counseling offered at Divan bleu differs from psychotherapy by focusing on the personal development of the client and their relational skills rather than on diagnosis, interpretation and treatment of a pathology. We do not offer psychotherapy

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une œuvre d'art en verre sphérique assise sur une pile de livres de psychologie

We mainly work with the Non-Directive Creative Approach (ANDC)

This therapeutic approach is based on the belief that each person possesses inner resources that can be mobilized to overcome the difficulties they encounter.

In this approach, we consider that not having strong and gratifying connections with others, in the past or the present, are the greatest source of suffering in human beings. For us, these sufferings can be transformed into better well-being through prolonged experiences of healthy and authentic relationships. The therapeutic relationship using the ANDC is a concrete example of this type of healthy relationship. In this context, the therapist acts as a benevolent companion, promoting the growth and personal development of the client.

Our goal is to help our clients better understand themselves, free themselves from their blockages, and develop skills to cope with life’s difficulties. We work with them to identify their resources, strengths, and talents and to mobilize them so that they can achieve their goals.

Our approach aims to help people feel better in their own skin, develop their self-confidence, and live a more satisfying and fulfilling life.

Ampoule tenue contre un ciel rose, symbolisant une idée lumineuse ou une percée dans l'approche thérapeutique

Our Clients Satisfaction

    Monika
    2 sessions in with Yannick but we already feel like things are getting better for us. Our therapist listens actively, and helps to guide us into the right directions.
    Emilie
    Very welcoming and her approach is completely different which gives you a unique experience. I loved my first appointment
    Max
    We loved working with Valérie at divan bleu. She was always terrific at offering insights and not afraid of challenging us when necessary. We were truly able to grow as a couple with the space she held for us in therapy. Would fully recommend the services offered by the couples therapists here! Extra thanks to the management team insisting at keeping the rates as affordable as possible in this ridiculous 2023 Canadian economy.