Alex Lezama

(she/her)
Relationship Therapist
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Services

  • Individual Relationship Therapy - 120.00$(no taxes)
  • Couples Therapy - 160.00$(no taxes)

Languages

  • Français
  • English
  • Español

Locations

  • Montreal - Plateau Mont-Royal
  • Online

Mission

Join heart, mind and spirit to help my clients overcome obstacles and thrive in satisfying relationships.

Specialties:

Difficult Decisions
Introspective Journeys
Proactive Couples Therapy
Chaise du cabinet d'Alex Lezama, thérapeute en relation d'aide, spécialisée dans l'acceptation de soi et la qualité des relations.
Join the WaitlistI'm a returning client
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My Story

I welcome you with an open heart, free of judgement, ever ready to build a relationship based on trust and warmth. With a deep appreciation for the experiences and emotions every person carries, I listen to my clients with my heart, head and every pore of my skin: it brings meaning to my life!

My own journey towards personal growth and ongoing commitment to relationship therapy have led me to understand and accept myself, and I continue on this path. I’ve come to recognize my defense mechanisms—sources of pain—in relationships, including feelings of inferiority/superiority and victim/bully patterns.

I’ve had to confront all kinds of personal obstacles, which I bore like indelible tattoos, and was ruled by shame that could provoke internal feelings of rage towards my dearest. I shed beliefs that were never mine to begin with and that kept me from creating a life of my own. For example, the notion that “people don’t change” is no longer a tattoo of mine.

The investment I made on myself and in relationship therapy has increased the quality of my relationships, and I now live a much happier life. Now, when something isn’t working, instead of fleeing or being caught in defense mechanisms, I  make steps towards people and take in their love… and I feel less lonely.

I’m happy to offer you the same therapeutic space that has helped me so much. I offer you a significant and safe relationship experience that enables you to open up and talk about what you can’t broach anywhere else, and always in strict confidence.

You don’t need to feel ready, brave, vulnerable or indeed anything else. It’s all about creating a space that will help you build up or even rebuild your strength and courage.

​I look forward to getting to know you!

Degrees & Experience

  • Graduate of the Centre de relation d’aide de Montréal (CRAM), individual therapy, couples therapy and sex therapy
  • Member of the Regroupement of Intervenants and Therapists in Alternative and Complementary Medicine (RITMA)
  • Certification in holistique coaching (Institut de Coaching Holistique)
  • Therapeutic integration of psychedelic experiences (CIREX)

Receipts for Insurance Claim in Naturopathy

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